More workout action, yesterday morning on Arkell Rd again. I didn't lead much of this workout but Dave catches me in front here, next is steeple chaser Alex Genest (going to London), Reid, and new roadie Nick Sunseri. Did 40minutes of work averaging under 3min k's, FAST for us 42k'ers.

My best chance of extra funding for Olympic's is  CAN Fund, they need a little extra help getting to their goal, I am challenging all to donate $12 for 2012 by Thursday July 12, 2012 to help clear the their waiting list that I'm on!

CAN Fund is a not for profit that raises direct financial support for athletes coast to coast.  Right now there are 120 athletes who will be competing in London still on the Fund's athlete waiting list,  I am one of these athletes.  CAN Fund gives each athlete recipient $6,000.  I am still hoping to become a CAN Fund Recipient.   

DONATE ONLINE NOW: http://my.e2rm.com/personalPage.aspx?registrationID=1039771CALL to DONATE: 1-866-937-2012 or 416-487-4442With every donation you will find out the name of the athlete supported and receive a tax receipt.