Six weeks from Beijing, four weeks into a new season, three weeks of marriage, and three weeks until my next race. Did I say married? haha, I sure did. Emily and I are a couple of lucky kids. Our Guelph wedding day was perfect as was the second reception in Antigonish, thanks for coming everyone!
I've decided to stick with the 10000m for another year. This fall and the winter/spring of 2009 will look similar to last, hope to take another big chunk off my PB. The marathon is definitely in my future, just not immediate. I believer getting faster in the 10000m will only help my eventual marathon debut.
This fall I'm looking forward to getting in a solid base of mileage, tempo, fartleks, and the occasional interval workout. My first race will be the TransCanada 10k CAN road Champs Oct 18 in Ottawa. I raced it last year in less then stellar shape and am looking forward to a much better effort this year.
I know I've said this before but I'm going to try updating my blog more frequently starting.....now!